3 Ways We Love To Use The AFFM App!

 

Get Outside!

We love to use the AFFM app at a park or to break up a run or bike ride. The AFFM app allows you to download your favourite workouts and take them offline, so there’s never a concern if you don’t have access to data or the internet.

On Vacation!

When you don’t have your typical fun moves set up, the app is perfect for getting your fun moves in even in the smallest of spaces (aka hotel rooms). With a whole category of no-equipment-necessary options, you don’t have to worry about getting sweaty without your favourite 5-pound weights. Check out our favourite bodyweight workouts:

  1. 30min Feel Good Bodyweight | STRENGTH

  2. 30min Cardio + Core | SWEAT

  3. 25min Morning Moves | STRETCH & SUPPORT

With Pals!

The AFFM App pairs easily with Apple TV or any Bluetooth device so it’s easy to get some fun moves in if you are hanging with a pal or two. The Beat workouts are a couple of our favourites to try with friends, as they are dance-y (without actually dancing) and a great way to have a laugh.

You can download the AFFM app for IOS HERE 🤸‍♂️