1:1 COACHING

STRENGTH PROGRAMS

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Get Stronger for the Way You Move

Get Stronger
for the Way
You Move

Strength training that fits your life.

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Strength training made simple, effective, and designed for real life.

Strength training, made simple.

Fun Moves takes the guesswork out of training with structured programs, guided workouts, progress tracking, and built-in reminders that help you stay consistent, wherever you train.

Make progress

Structured programs that build over time

Stay consistent

Built-in tracking and reminders

Train anywhere

Gym or at-home options included

Learn as you train

Coaching cues built into every movement

Programs built to help you feel stronger, wherever you are in your journey.

Whether you’re just getting started or training for something bigger, Fun Moves programs are designed to help you build strength that supports the way you live and move.

Start your free trial to access all programs

Start your free trial

Feeling lost on where to start or how to stay consistent?

You’re not alone. Most people start strong but lose momentum without structure or support. Fun Moves gives you the tools, structure, and coaching you need to stay consistent, and build strength that lasts, without burning out.

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Ali
“I’ve never felt more confident in the gym or in my body. Andrea has been a highlight of my fitness journey.”
Everyday Mover
Elsa
“I went into my first race feeling confident, supported, and strong thanks to a plan that truly complemented my riding.”
Cyclist
Jenna
“Andrea helped me train for my marathon while staying injury-free and confident in the gym.”
Boston Marathon Qualifier
Georgie
“Strength training finally clicked for me and I feel the difference most when I’m out on the trails.”
Trail Runner
Miriam
“I feel stronger, more confident, and able to enjoy life outside the gym, with more energy for the things I love.”
Outdoor Enthusiast
Madi
“Straightforward, effective programming that helped me understand RPE, progress with intention, and actually enjoy training.”
Experienced Lifter
Ali
“I’ve never felt more confident in the gym or in my body. Andrea has been a highlight of my fitness journey.”
Everyday Mover
Elsa
“I went into my first race feeling confident, supported, and strong thanks to a plan that truly complemented my riding.”
Cyclist
Jenna
“Andrea helped me train for my marathon while staying injury-free and confident in the gym.”
Boston Marathon Qualifier
Georgie
“Strength training finally clicked for me and I feel the difference most when I’m out on the trails.”
Trail Runner
Miriam
“I feel stronger, more confident, and able to enjoy life outside the gym, with more energy for the things I love.”
Outdoor Enthusiast
Madi
“Straightforward, effective programming that helped me understand RPE, progress with intention, and actually enjoy training.”
Experienced Lifter

Ali
“I’ve never felt more confident in the gym or in my body. Andrea has been a highlight of my fitness journey.”
Everyday Mover
Elsa
“I went into my first race feeling confident, supported, and strong thanks to a plan that truly complemented my riding.”
Cyclist
Jenna
“Andrea helped me train for my marathon while staying injury-free and confident in the gym.”
Boston Marathon Qualifier
Georgie
“Strength training finally clicked for me and I feel the difference most when I’m out on the trails.”
Trail Runner
Miriam
“I feel stronger, more confident, and able to enjoy life outside the gym, with more energy for the things I love.”
Outdoor Enthusiast
Madi
“Straightforward, effective programming that helped me understand RPE, progress with intention, and actually enjoy training.”
Experienced Lifter
Ali
“I’ve never felt more confident in the gym or in my body. Andrea has been a highlight of my fitness journey.”
Everyday Mover
Elsa
“I went into my first race feeling confident, supported, and strong thanks to a plan that truly complemented my riding.”
Cyclist
Jenna
“Andrea helped me train for my marathon while staying injury-free and confident in the gym.”
Boston Marathon Qualifier
Georgie
“Strength training finally clicked for me and I feel the difference most when I’m out on the trails.”
Trail Runner
Miriam
“I feel stronger, more confident, and able to enjoy life outside the gym, with more energy for the things I love.”
Outdoor Enthusiast
Madi
“Straightforward, effective programming that helped me understand RPE, progress with intention, and actually enjoy training.”
Experienced Lifter

Ali
“I’ve never felt more confident in the gym or in my body. Andrea has been a highlight of my fitness journey.”
Everyday Mover
Elsa
“I went into my first race feeling confident, supported, and strong thanks to a plan that truly complemented my riding.”
Cyclist
Jenna
“Andrea helped me train for my marathon while staying injury-free and confident in the gym.”
Boston Marathon Qualifier
Georgie
“Strength training finally clicked for me and I feel the difference most when I’m out on the trails.”
Trail Runner
Miriam
“I feel stronger, more confident, and able to enjoy life outside the gym, with more energy for the things I love.”
Outdoor Enthusiast
Madi
“Straightforward, effective programming that helped me understand RPE, progress with intention, and actually enjoy training.”
Experienced Lifter
Ali
“I’ve never felt more confident in the gym or in my body. Andrea has been a highlight of my fitness journey.”
Everyday Mover
Elsa
“I went into my first race feeling confident, supported, and strong thanks to a plan that truly complemented my riding.”
Cyclist
Jenna
“Andrea helped me train for my marathon while staying injury-free and confident in the gym.”
Boston Marathon Qualifier
Georgie
“Strength training finally clicked for me and I feel the difference most when I’m out on the trails.”
Trail Runner
Miriam
“I feel stronger, more confident, and able to enjoy life outside the gym, with more energy for the things I love.”
Outdoor Enthusiast
Madi
“Straightforward, effective programming that helped me understand RPE, progress with intention, and actually enjoy training.”
Experienced Lifter

Training can feel complicated.

Fun Moves makes it simple.

Training can feel complicated.
Fun Moves makes it simple.

Join a growing community of everyday movers building strength, confidence, and consistency. One workout at a time.

Start your free trial

Meet Andrea

Hi, I’m Andrea — a strength and conditioning coach who believes training should make you feel strong, confident, and capable in everyday life. I created Fun Moves to help people build sustainable strength and confidence through approachable, effective programming. Inside and outside the gym.

Looking for personalized support? I also offer 1:1 online coaching. A customized approach built around your goals, lifestyle, and sport.

Learn about 1:1 Coaching